Students teachers at Casorso elementary are excited to share the news about the mindfulness club. This is a lunch time club for primary students K-3. This club is to teach students mindfulness while learning techniques of self regulation and kindness. Students will be reflecting and developing awareness of their actions, emotions and how they affect others. We will be starting and ending sessions with breathing practices to bring awareness to our thoughts and surroundings while relaxing our bodies and minds. Sessions will have a focus on the smart education program.